Individual Coaching
For those navigating change, seeking clarity,
and remembering who they are.
Life occasionally asks us to step into unfamiliar territory.
A career changes. A relationship ends. A calling emerges. A loss reshapes our world. Old identities no longer fit, yet the next chapter has not fully arrived.
My work is to help create space for clarity, healing, insight, and meaningful transformation.
Together we may explore relationships, purpose, personal growth, spiritual awakening, grief, life transitions, or the patterns that quietly shape our experience.
A Path Shaped by Experience
My approach has been shaped by more than three decades of personal exploration, professional practice, and study.
Along the way I have had the privilege of learning from therapists, coaches, ceremonial leaders, wisdom traditions, and teachers from diverse backgrounds and disciplines.
My work draws from contemporary approaches such as Internal Family Systems (IFS), Neuro-Linguistic Programming (NLP), mindfulness practices, somatic awareness, and expanded-state preparation and integration work.
It has also been informed by years of study with indigenous and ceremonial traditions throughout South America, where I witnessed the profound role that ritual, community, intention, and relationship can play in healing and transformation.
Rather than following a single methodology, I seek to bring together the wisdom that has proven most valuable in helping people reconnect with themselves, navigate change, and move toward a more meaningful life.
Interested in a deeper level of support? Day-Long Visioning Retreats represent the heart of this practice—an intentionally curated experience that weaves together preparation, guidance, and integration in support of profound insight and lasting change. Learn more about Visioning Retreats.
Sessions are offered in San Rafael, California, or on ZOOM. The best place to begin is with a Discovery Call.
This conversation gives us an opportunity to explore your intentions, discuss any questions you may have, and determine whether my coaching method is the right fit for where you are in your journey.